Performance Coaching

TRAIN

From world-medalists to ambitious triathletes, Coach Ché’s experience in developing high performing aquatic athletes in the area is unmatched.

Let’s face it - Coach Ché loves to win.

She has a vibrant competitive spirit that is animated best in the water where the complexity of breathing, horizontal body position, and constant resistance becomes an art rather than a set of barriers for the athlete.

She has learned over time that with some specialized support, athletes seeking technique development can advance their performance in triathlons with the swimming edge.

Working with children, teens, and adults, Coach Ché brings the heart, planning, and technical expertise as your personal performance coach.

If you are ready to move up the pack and take your place on the podium, apply to work with Coach Ché by filling out the form.

PACKAGES
Coach Ché offers three packages to help open water racers to develop. These can be purchased individually or in small groups of up to 5 athletes who share the costs as they see fit.

Coach Ché loves to train in small groups and welcomes athletes to combine together to share the cost of her time, knowing that the coaching focus will be shared as well.

The maximum number of swimmers in small training groups is 5. All packages are paid up front and refunds are not permitted as Coach Ché will be securing her time in the precious summer months.

Commitment is a requirement from all parties.

Coach Ché meets with you to learn about your open water racing goals and where you are today in your training. She then prepares a tip sheet and sample workouts for you to apply into your training yourself. This package includes two more follow up calls to support you over the season.

Coach Ché meets with you in the water setting to observe your swim style and technique. She works with you overtime to refine that technique for your goals in live instruction. This package includes 7 training sessions of one hour that are purely focused on technical development. Get faster by becoming smoother and more balanced in the water.

Work with Coach Ché throughout the season in a full-spectrum program where she looks at every aspect of your development as an open water racer. This Coaching involves technique development and conditioning aspects. Coach Ché offers this package in 11 1-hour sessions in either pools or open water